Diet fads come and go, deciding which “facts” to shop with gnaw on your willpower and wallet. Dr. Dreiling, of Absolute Life Chiropractic talks about “Eating Raw”, while on a field trip to Chucks Produce on January 27th. “Our bodies need enzymes, minerals, vitamins, phytonutrients, fats and fiber in order to rebuild and repair our cells, tissues, and organs. When we cook foods we are not getting the essentials of what are bodies require to function. This can leave us tired, hungry, unsatisfied, overweight, and in pain. Eating raw will give your body the “tools” to live an energetic vibrant life,” said Dr. Troy Dreiling, Absolute Life Chiropractic in Vancouver. Serving Portland Chiropractic.
Fun to shop with the doc? “We have a lot of fun. There is a misconception that healthy = poor taste, and that is just not true,” said Dreiling. Patients find it a challenge to toss the “right” stuff in the cart because shoppers are bombarded with unhealthy options and overloaded schedules. “When we shop we’ve done the work, we tell you what to shop for and why. It takes out the guess work. Making change can be intimidating. We are there to support your endeavors.”
Dreiling believes that Vancouver offers healthy living at our fingertips. “We have indoor gyms with specialized training programs, outdoor parks and the waterfront. There are many local stores to shop from. They are stocked with fresh, whole foods that provide quality nutrition and all of it can be reached within fifteen minutes.
Is eating raw expensive? “Remember, we all pay for our health at the front end or the back end. Prioritizing your nutrition needs will help,” said Dreiling. “One quick and inexpensive fix is making your own trail mix. Buy nuts, seeds, and coconut flakes in bulk,” Dreiling said.
What? What’s Smart to Put in Your Cart? Shop with Dr. Troy Dreiling of Absolute Life Chiropractic and find out what foods give you more nutrition per bite.
Where? Chucks Produce, 13215 SE Mill Plain Blvd, Vancouver
When: January 27th 6:30 p.m.
Dr. Troy M. Dreiling
Absolute Life Chiropractic
A “Maximized Living Health Center”
9418 NE Vancouver Mall Drive
Vancouver, WA 98662
Voice 360-260-6903
Fax 360-260-4849
Serving Portland Chiropractic
Interested in a feature on Dr. Dreiling Shop with the doc?
Dreiling also visits Costco and other local stores to help shoppers get the most out of their grocery budget. If you would like to interview Dr. Troy, or patients who have gone shopping with the Doc
I would be happy to set that up for you.
Jodi Kerr
(503)999-0852 (cell)
(503)743-2346 (office)
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