Absolute Life Chiropractic

Shop with the Doc at Whole Foods - Vancouver, WA

Learn how to shop healthy and not spend a whole paycheck!  

 

• I will show you how to shop and save money!

• I will show you what to buy and tips to the best food!

• I will show you all the foods you CAN eat!

• Receive Maximized Living recipes!

• Come and learn about Whole Foods money back guarantee!

 

Join the Fun and Bring your Friends!

 

You could win a $25 gift certificate to Whole Foods!

 

Who: Dr. Troy M. Dreiling

When: Thursday, June 17, 2010

Where: Whole Foods (162^nd and Mill Plain)
Time: 6:30 pm

Call # 360-260-6903 to register today

Want Maximized Living to come to you?

if so you can email us at drtroy@absoutelife.com

to schedule an amazing health talk/workshops for your place of work or play!

Dr. Troy M. Dreiling

Absolute Life Chiropractic

A “Maximized Living Health Center”

9418 NE Vancouver Mall Drive

Vancouver, WA 98662

Voice 360-260-6903 

Fax 360-260-4849

www.absolutelife.com

www.thevancouverchiropractor.com

www.maximizedlivingDrDreiling.com

The Benefits of Alkalizing

by Dr. Troy Dreiling

In combination with the right exercise and hydration, alkalizing can give a boost to your health, whether you are looking to lose weight, gain energy or even conquer allergies.

As a kid your energy never seemed to quit.  You remember what it was like.  Anxious to start the day early.  Running full speed the rest of the day. Only taking a nap because Mom made you, not because you felt you needed it.  So what happened?

Many of our problems today are caused by the typical lifestyle in America. For years, our foods have become more and more processed.  They are further and further away from the way nature intended them to be eaten. Add a sedentary lifestyle and the recipe for ill-health is there!

So how do we make up for our lack of nutrients?  Vitamin supplements of every kind can be found from grocery stores to home based businesses. But even these don't completely solve the problem. Vitamin pills, too, are far removed from a nutrient's natural source of energy. They've been chemically formulated, processed, and compressed into hard, white tablets that contain virtually no electrical charge whatsoever. Most dietitians believe that as little as 3%—and only as much as 15%—of a typical supplement's nutrients are absorbed before they pass out of the body.

Overweight, underweight, allergies and fatigue have all been related to an acidic body environment.  This can be helped by a diet rich in alkalizing foods: 
* Good fats – avocados, coconuts, fresh fish rich in omega-3’s
* Green vegetables – broccoli, spinach, sprouts
* Fruits – lemons, limes, grapefruit, tomatoes
* Salt – Real Salt or kosher sea salt

Foods to Avoid

Meat, Eggs, Sugar, Dairy, Peanuts, Corn, Alcohol, Caffeine, Coffee, Soft Drinks, Mushrooms

Keys to Making it Work

The right type of exercise – 12 minutes of burst training a week is the most contemporary aerobics.  SURGE Training is high intensity, short duration exercise that causes the body to respond with increased hormones and physiology needed to burn fat and produce muscle even after you’ve completed your workout. It’s minimum time with maximum results!

Hydration – Drink alkaline water (pH 9.5 or above) or buy distilled water.  1 liter of water for every 30 pounds you weigh, i.e., 150 pound person needs 5 liters

Eat right – 60 % of your meals should consist on green vegetables, avoiding those foods listed above. Low glycemic berries can we consumed as well as lemons, limes, grapefruit and tomatoes.  Avoid processed meats.

Drink, drink and drink some more!  Green Powder, such as Essante Earth Greens, mixed with water and consumed daily will help with hydration and get the concentrated greens needed to offset foods choices or increase green vegetable and fruit intake.


In Office Alkalizing Talk set for
Thursday, April 8th at 6.15pm
Seat will fill fast. Bring a guest and get entered into the raffle for a $50.00 Whole Foods Gift Certificate.

Home Care – Monday, April 12th @ 6.15pm
Dinner With Doc – Thursday, April 15th at 6.30 Old Spaghetti Factory – Refer a Friend to Hear the Story of Health

Fund Raiser Set of Humane Society
Wednesday, April 21, 2010

Are Clear Regulatory mechanism keeps your resistance up and immune system strong. Spread the word.
Absolute Life Chiropractic

www.Absolutelife.com

www.thevancouverchiropractor.com

www.absoluteliferadio.com

USA JUDO EVENT HUGE SUCCESS

This past weekend we traveled to an international Judo competition in Seattle.  I had the chance to spend time with some of the best athletes in the world. It was truly and honor to be there and represent maximized living chiropractic care. It was very surprising to me that many of the athletes never had been checked. Our focus was to educate and adjust them to the “Turn on the Power” concept. We used simple muscle / strength testing to show them how an adjustment could increase strength before a match by 20-30%. I recommended that they get adjusted before a match to increase performance and to get checked after to facilitate healing. I heard a lot of good feedback from the athletes on their performance and their sense of well being. We are planning on working with local and state organizations in Washington and Oregon to offer counsel on how to help their athletes get well, stay well and perform  to their best.

Dr. Troy M. Dreiling

USA Judo and Maximized Living Sign for Top Athletic Performance

Maximized Living has teamed with USA Judo to deliver a holistic, whole-athlete approach to wellness that incorporates chiropractic principles, balanced nutrition, mental preparedness and exercise programs for building strength, speed and endurance on the mat.

 "At USA Judo we're constantly looking for innovative, pro-active approaches to train for top performance and that's what Maximized Living provides in health care," said USA Judo CEO Jose H. Rodriguez.

USA Judo and Maximized Living have selected an elite group of specialized doctors skilled in working with world class athletes from its network of more than a thousand affiliated health experts nationwide.  These ML Doctors will work closely with USA Judo's sports medicine staff at national training events, camps and competitions.

With this agreement, Maximized Living becomes the Official Wellness and Chiropractic Partner for USA Judo. Also, USA Judo joins the Wellness Advisory Council, recently established by USA Wrestling and Maximized Living, exclusively for Maximized Living certified doctors to provide chiropractic, nutrition and comprehensive wellness programs to these elite athletes.

 "We're very excited to be part of USA Judo's performance team. Any athlete competing in a high impact sport needs wellness, including chiropractic care, so Judo is a great fit for what the Maximized Living Wellness Advisory Council is all about," said Ben Lerner, a former all-American wrestler and founder of Maximized Living. "What makes this an even greater opportunity for us is that judo is more than just a sport - it's also a time honored tradition, an art, and an activity that improves body, mind, and spirit. "We're very committed to helping our USA Judo athletes compete at the highest level, sustain far fewer injuries, recover faster, and win more medals."

Florida-based Maximized Living provides programs and certifications on their "Five Essentials": chiropractic care to maximize nerve flow; nutrition; detoxification; exercise; and mental wellness.

"This is about making our athletes stronger and faster," Rodriguez said. "This is about giving them the stamina and strength to last longer on the mat and perform at their pinnacle over more seasons."

 "In addition to working with USA Judo's world class athletes, we are committed to supporting grass roots efforts in getting our youth and parents engaged in both the sport and the principles of lifelong wellness," said Maximized Living President Shel Hart. "Maximized Living's comprehensive Wellness Program and network of North American Doctors combined with the discipline and physical/mental conditioning through USA Judo are a winning formula."

USA Judo is the National Governing Body for judo in the United States and is a member organization of the United States Olympic Committee, the Pan American Judo Confederation, and the International Judo Federation. USA Judo governs all aspects of amateur judo in the United States and selects and prepare U.S. teams for international competition. For more news and information about USA Judo and the sport, please visit www.usjudo.org.

Maximized Living, Inc., oversees a network of more than a thousand doctors nationally, promoting wellness through their health centers, chiropractic coaching, and wellness programs and products. For more information, visit their Web site: www.maximizedliving.com or www.maximizedlivingdrdreilng.com

This is great news for the Maximized Living Team and all the doctors who serve to help our athletes. It is an Honor to serve them. Dr. Troy M. Dreiling

USA Wrestling clinic set for Heritage High School Vancouver Washington

Community notebook: USA Wrestling clinic set for Heritage

Monday, October 12 | 10:57 p.m.

BY PAUL DANZER
COLUMBIAN STAFF WRITER - Local Sports

Three-time wrestling world champion and 2008 USA Olympic wrestling coach Lee Kemp will headline a clinic for area wrestlers on Saturday at the Heritage High School gymnasium.

The Team USA Wrestling Clinic will run 8-11 a.m. It is open to ages 5 and older. Its focus will be wrestling techniques, strategies, and proper nutrition for wrestlers, according to clinic organizer Troy Dreiling.

Cost to participate is $45.

Registration begins at 7 a.m. Advance registration will be accepted by calling Absolute Life Chiropractic at 360-260-6903.

Also appearing at the clinic will be Leigh Jaynes, who is preparing to compete for a spot on the USA women’s wrestling team for the 2012 Olympics.

Kemp and Jaynes are also schedule to speak at a Maximize Living Makeover event, scheduled 1-4 p.m. Saturday at the Vancouver Church of Christ, 9019 NE 86th Street. That event, which focuses on diet, is free and open to the public. click this link for more info.

Dreiling, who owns Absolute Life Chiropractic, is a member of the USA Wrestling Wellness Advisory Council.

http://www.columbian.com/article/20091013/SPORTS02/710139942/-1/SPORTS

Most Vegetables and Fruits Have 'Unacceptable' Levels of Pesticides

Most Vegetables and Fruits Have 'Unacceptable' Levels of Pesticides

Posted by: Dr. Mercola
October 13 2009 | 6,878 views

According to the European Pesticide Residues Committee, apples, peas, and grapes are sometimes covered in crop spray that is above the maximum levels allowed under EU law. The findings come from tests of more than 4,000 samples of food and drink.

The levels of pesticides varied considerably, with imported fruit and vegetables tending to have higher levels.

One in seven beans in a pod and one in five yams all had pesticides above the allowed level. One in 70 apples and pears had illegal levels of pesticides.

All of the vegetables and fruits supplied to schools contained pesticides within allowed levels, though nearly all the apples and every one of the bananas had some form of pesticide in them. Many of the pieces of fruit had more than one pesticide.

In the Maximized Living Custom Nutrition there is a 10 ten most toxic list and great recipes to administer better eating and less body burden. www.maximizedlivingdrdreiling.com

Sources:

  The Telegraph September 24, 2009

  Annual Report of the Pesticide Residues Committee, 2008

Are you ready to transform your life?

The Maximized Living Makeover is just around the corner. Are you registered yet? Do you have enough tickets for your friends and loved ones? Clear your schedule for this event. Time to start creating the life you want. As we continue to plan and develop our practice to serve you, one thing is clear…. You need to have a clear nerve system free from interference. Regular spinal check ups are at the center of you achieving your peak potential no matter what age.

 

The challenge will be staying engaged for a lifetime. The foundation you create will determine your outcome. Here is another testimonial that just came in.

 

 

“Dr Troy,

            In my reading to lose weight I have come across some information you could use in your talks.  The three most deadly ingredients you should avoid are mineral oil, propylene glycol, and sodium laureth sulfate (sls – many health food stores now have products that say no sls).   Every shaving cream, shampoo, soap, and lotions have these ingredients in them and it’s very hard to find products without one or more of these ingredients. Foods that you eat even have these three ingredients.

 

I have lost 130 lbs with diet, exercise, and back to God’s food and natural products (none of the three ingredients above).  I use filters on my shower and drinking water.  No Aspartame, artificial sweeteners, no soda, milk, (I was a big milk drinker), or bread.  I walk fast 1 hour to 1 ½ hours per day and have started doing some weights to strengthen my back, chest, and leg muscles.  On September 26, 2008 I weighed 362 according to Kaiser Permanente and today September 25, 2009 I weighted 226.  I started my weight loss Dec 10, 2008 and I hope to lose another 30 lbs.  I lost 14” on my waist, wear 38 pants from size 52 waist, and now can fit into large size shirts. I feel a ton better!

 

Your talks planted the seed and when I finally quit eating lots of food, exercising, and watching what I put in my body I started the weight loss process.  Thanks for the great start.

 

Congratulations on your daughter and family!  It really changes your life doesn’t it?  I hope all is well with you and your family and practice!

 

God Bless!

 

-terry”

 

Are you next? Achieving your goals is right here. Also, any wrestlers from age 5-18 are welcome to attend the wrestling clinic with Lee Kemp and Leigh Jaynes at Heritage High School. From 8am to 11am. See Front desk for details or call 360-260-6903.

 

 

Hey Ladies!!

 

Remember this Friday October 9th is our next mom's group.  The weather man says it's going to be nice on Friday.  I'm planning on having our last outdoor meeting.  We will do same spot near the playground at Ester Short Park.  I am changing the time to 11:00am.  Remember to bring a blanket. 

 

Our website guy is in the process of posting the pictures from our cooking class. They turned out great :)  The cooking class was a great success.  I had A LOT of good feedback.  We had a great turnout, learned an abundant amount of information, and had a blast. 

 

As far as the next mom's group..... I've had a number of mom's suggest combining the group meeting with a play date.  We could have a meeting for the first 20 minutes and then play the remaining time.  I have numerous healthy topics to discuss.  I was thinking of choosing the dates for the next six months and if moms would like to volunteer their home for a mom’s group/play date that would be great.  We also are in the works for planning other exciting events like a clothing exchange party, mom's night out, another cooking class and much, much more. 

 

The next mom's group/play dates are:

 

November- Wednesday the 4th @ 3:00pm

December- Wednesday the 2nd @ 3:00pm

www.absolutelifemoms.com  email kim at kim@absolutelife.com

 

Hear Dr. Troy on the radio KPDQ 93.9fm every Saturday at 11am. Would you like to share your story on the air? Please let us know.  You can e-mail Dr. Troy at drtroy@absolutelife.com.  www.absoluteliferadio.com

 

Missed a Talk in the office? Catch them on local access channel Comcast 11. 7pm Monday nights and 7am on Thursday mornings.

 

 

See you there.

This last week has been amazing for me and my family. We got to spend a lot of time together and just hang out as a family. What a blessing, I could not help but think how thankful I am for the abundant life we have been given. Every day I wake up and wonder how I can share these blessings with our friends, patients and community.

 

The focus of our office this last month has been to get every practice member to the Makeover this weekend, Saturday, October 17^th. Right now, we have over 250 people confirmed for this amazing event.

 

I am so excited to share the stage with 3 time world champion and 2008 Olympic Wrestling coach Lee Kemp. What an honor to represent our country and for me to be able to share that stage with him.

 

Leigh Jaynes will be there and focus on how to inspire women to be the best at what they do. She truly has an amazing story. You will learn how applying the Maximized Living Principals has changed her life.

 

Dr. TJ Osborne from San Jose, California will be speaking on creating the Life of Your Dreams.

 

My self and out team are so excited to share this once in a life time chance to get you and your loved ones focused on you health and longevity. Do what ever you can to be there. Rumor has it that I write a “Mean Doctors Note” if you need to be excused from the Epic event. We will get you a note.

 

Here is another amazing Testimony:

 

“In July of 2004 I was diagnosed with Type 2 Diabetes.  Like many people who have just been given news of this kind from their doctor, I asked, “What can I do to get rid of the Diabetes?”  I was told that we would be starting with two prescriptions.  One was for the diabetes and the other was a high blood pressure medication.  I quickly reminded my doctor that I did not have high blood pressure.  She then told me that the medication was actually to help protect my kidneys from the diabetes medication.  When I asked how long I would need this medication, she stated, “For the rest of your life.”

 

As time progressed I made several dietary changes, but just began to accept that this was going to be with me forever. 

 

In August of 2007, while attending the Clark County Fair, my wife and I happened across the Absolute Life Chiropractic booth and my wife had a free nerve scan done.  Although I was not interested in doing one myself, my wife and the young lady at the booth convinced me to do so.  The results were very eye opening.  I agreed to an office visit and x-rays. 

 

What has happened in the past year is nothing short of a miracle to me.  Not only has my spine curve improved by at least 50%, but my nerve scan has improved by even more.  But the GREATEST impact on my life has come from the Maximized Living approach Dr. Troy teaches.  I plugged into the talks on Saturdays and have attended the Extreme Makeover twice.  The information learned has changed my life forever.  In March I attended the very first Run/Walk Club, and I am happy to still be a regular member of the Club today.

 

Before Run/Walk Club I had been sedentary for over 15 years.  Today I walk many miles per week.  In July of 2008 I participated in the Lacamas Lake 4 mile event, and I am currently preparing for the Portland Marathon on October 5, 2008.  Even more exciting is that I have lost over 20 lbs, and my diabetes medication has been cut in half.  I am able to see the day when very soon I will be off all medications and DIABETES FREE!

 

I owe a great debt to Dr. Troy Dreiling and the Maximized Living way of life because it’s given me my life back!   Jordan “

 

Who are you brining to the Makeover???????

 

The next mom's group/play dates are:

 

November- Wednesday the 4th @ 3:00pm

December- Wednesday the 2nd @ 3:00pm

www.absolutelifemoms.com  email kim at kim@absolutelife.com

 

Hear Dr. Troy Dreiling on the radio KPDQ 93.9fm every Saturday at 11am. Would you like to share your story on the air? Please let us know.  You can e-mail Dr. Troy at drtroy@absolutelife.com.  www.absoluteliferadio.com

 

Missed a Talk in the office? Catch them on local access channel Comcast 11. 7pm Monday nights and 7am on Thursday mornings.

 

 

30 day pre-holiday weight loss boot camp.

 

Includes recipe night, show with doc night, Mamma Dreiling’s cooking class, weekly calls, weekly burst class. Will kick off the week after the Makeover. $149 for patients. We need a minimum of 10 patients to put this on. Sign up at front desk or call 360-260-6903. e-mail Troy DReiling at troy.dreiling@gmail.com

Even mild scoliosis hurts lungs

 Lung function compromised in teens with moderate thoracic curves

By Andrew Skelly

WASHINGTON,D.C.

– A multicentre study shows even moderate forms of adolescent idiopathic scoliosis may be associated with clinically significant pulmonary impairment.

Since certain types of corrective surgery can cause permanent decreases in lung function, surgeons should consider preoperative pulmonary testing for their scoliosis patients, said Dr. Peter Newton, lead study author and director of the scoliosis service at Children's Hospital and Health Centre in San Diego.

"It's always been thought that scoliosis really only causes pulmonary troubles with very large curves, in the range of 100°, but here we find that curves half that size have some patients who have moderate to severe pulmonary loss," he said during a media briefing at the American Academy of Orthopedic Surgeons annual meeting.

"If they have a reduction in pulmonary function, we may stay away from operations that disrupt the chest cage further," such as an anterior open approach.

"If you've got normal pulmonary function, you've got more reserve to work with. So it helps us decide exactly how aggressive our surgery can be, and still be safe."

Dr. Newton and his colleagues administered standard pulmonary function tests to 532 girls (average age 14) and 99 boys (average age 15) prior to corrective surgery for scoliosis at nine institutions between 1995 and 2003.

A majority of patients (74%) with curves greater than 80° had moderate to severe pulmonary impairment. But so did approximately 15% to 20% of patients with thoracic curves in the range of 40° to 70°.

A similar trend was seen with respect to the length of the curve.

Radiographic measures of spine curvature could predict only about 20% of the differences in pulmonary function. "So there are a lot of other things going on besides what we can measure just on a two-dimensional radiograph," Dr. Newton said.

Dr. Troy Dreiling

CLAIMING YOUR HEALTH in 2009

5 Essentials

•Reduce or eliminate toxins

•Quality nutrients

•Oxygen/lean muscle

•Maximize relationships/peace

•Proper NERVE SUPPLY

 

THE MASTER CONTROL SYSTEM

 

Arc of Life Exercises

 

Subluxation: Blocks function and healing

•GET CHECKED now….

 

•DON’T FORGET: WEDNESDAY, JANUARY 28th, ALL DAY,

 

•PATIENT APPRECIATION DAY!

 

NEW AND IMPROVED!

 

Nutritional Microscopy

Observe what is happening within the body at a cellular level.

Do You Suffer From:

 

Fatigue or Low Energy        

Eczema            

Lack of Exercise

Brain Fog

Lack of Concentration and/or Poor Memory

Food Allergies        

Reoccurring Yeast Infections         

Indigestion

Overweight                   

Underweight              

Frequent Headaches 

Bad Breath and Excessive Body Odor                   

Aches and Pains

Depression or Mood Swings          

Arthritis           

Premature Aging

Sleepiness after Meals, Bloated and/or Gassy

Sinus Congestion    

 PMS   

Lupus  

Cancer  

High Blood Pressure

High Cholesterol          

Toe Fungus          

Diabetes           

Rashes

Immune System Compromised           

Constipation           

Diarrhea  

Medication, Sedatives or Stimulants           

Heart Disease

 

YOUR ENERGY BANK

 

•Microbiologist & Biochemist

•Colloidal Technology Pioneer

•Author of The pH Miracle and  Sick & Tired

•Contextual Research Scientist

•Discovered the New Biology

•Documented Pleomorphism

 

“There is only one sickness and one disease. The over-acidification of the body due to an inverted way of living, eating and thinking.”  The over-acidification leads to the overgrowth in the body of microorganisms, who’s poisons produce the symptoms we call “disease”. Dr. Robert Young

 

% of Calories found in Vegetables that are Protein

 

Tofu 43%                                       

Lentils 30%

Navy Beans 26%                             

Wheat 17%

Pumpkin Seeds 20%                  

Garbanzos 25%

Sunflower Seeds 17%  

**Sprouted Sunflower Seeds  33%

 

Almonds 15%- high Vitamin E, Calcium & Magnesium. High Oleic Acids: polyunsaturated fat; protects arteries & reduces cholesterol

 

 

Alkaline Foods You Can Eat in Abundance

 

Vegetables

Artichokes    Asparagus

Bell Pepper (Red,

Orange

,Yellow)

Broccoli 

Cabbage - Green and Red

Cauliflower 

Celery 

Cucumber

Edamame 

Garlic  

Green Beans

Kale   

Lettuce 

Onion 

Romaine

Spinach   

Watercress  

Zucchini

Seeds

Pumpkin     

Sunflower   

Flax 

Sesame  

Fennel  

Sprouted Seeds

 

 

Fruits

Fresh Lemons & Limes

Tomato

Avocado

 

Fats: Fresh,Cold-Pressed Oils

Olive Oil   

Flax Seed Oil   

Borage Oil

Evening Primrose Oil   

Marine Lipids

Coconut Oil

 

Nuts

Almond   

Hazelnut   

Pine Nuts

Water

Distilled Water

Reverse Osmosis

 

Foods You Can Eat In Moderation

Fish

Fresh Water Fish

Wild Salmon  

Trout 

Halibut

 

Organic Grains

Millet  

Quinoa  

Amaranth

Kamut  

Spelt  

Rye

 

Legumes

Red & Green Lentils  

Garbonzos

Lima Beans 

Aduki Beans

 

Root Vegetables

Sweet Potatoes   

Beets  

Carrots

 

Fruits

White Grapefruit

Fresh Coconut

 

Nuts

Filberts  

Brazil Nuts  

Pecans  

Walnuts

 

Fats

Sunflower Oil

 

Organic Free-Range Poultry

Turkey

 

Foods You Should Eliminate or Limit

Milk & Diary Products

Milk

Cheese

Yogurt

 

Meat, Poultry and Fish

Pork

Veal

Chicken

Eggs

Liver

Beef

 

Foods You Should Eliminate or Limit

 

Bread, Biscuits and Stored Grains/Risen Dough

White, Whole-grain Bread 

White Biscuit   Rye Bread

 

Fats

Margarine

Corn oil

Butter

 

Condiments

Ketchup

Mayonnaise

Mustard

 

Six Steps to Optimal Balance                                       

 

1.         HYDRATE. Drink ½ your body weight in ounces of alkaline water. Preferably add Greens. This is the minimum amount of the alkalizing beverage to drink daily. (Example: weight 180=90 oz.) From the quantity you are consuming currently, increase the amount slowly to get the body used to the extra hydration. If you are cleansing, or are in the heat and are working out you must increase the quantity of water from the minimum amount to an additional quart or two.

 

2.         LUBRICATE. 2-4 tablespoons of an Essential Oil a day. This includes Extra Virgin Olive Oil, Flax Oil, Nordic Natural Cod Liver Oil, Coconut and Udo’s Oil. You may take a tablespoon directly or pour it over your food. Try the variety of flavors.

 

3.         FOOD RATIO. Our body is 70% fluid and 30% matter. We must eat accordingly. Thus we should eat 70% vegetable & 30% other foods. If we are extremely out of balance the ratio should be as much as 90% vegetable and 10% other.

 

4.         MOVE. Movement each and every day. Exercise. Yes!

 

5.         LESS OF. Less/NO sugar. Less/NO fruit. Less/NO fermented foods and beverages.

 

6.         CONSISTENCY. Be accountable to the products. Stay committed to what you learn.  The products and information support the incredible balance within. Remember bringing the body into balance is effected by Living, Eating and Thinking.

 

Remember…                                       

Health is a process not an event.

 

•You can do it own your own!

•Do it now. It is simple.

•Make the decision to Change.

•Green Foods and Green Drinks

•Benefits of Cleansing

•Get Your Blood Analyzed  www.pictureofhealth.com

•Leave Here in ACTION!

 

Live to Your Potential. Live Beyond.

You have the Choice to Make a Difference.

 

Notes taken from Presention by Dr. Troy Dreiling and Mary Beth Mittleman