Read more: Subluxations and Their Effects Defined
Read more: Subluxations and Their Effects Defined
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Read more: US Adults with Chronic conditions
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Read more: Meniere’s Disease Symptomatology Resolution with Specific Upper Cervical Care
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The common diet today is an acidic – inflammatory type of diet. Recent research has proven that inflammation is the key cause of heart disease, cancer, joint disease, and the other diseases of aging.
An example of this is cholesterol. We've been taught (by people selling cholesterol lowering drugs) that cholesterol causes heart disease. However, there is no research to back that up. That's why in all of the cholesterol drug ads and labels it has to say, "Has not been found to lower the risk of or prevent heart disease." Which is a wild disclaimer given that we're given these drugs because of fear of heart disease.
The problem with cholesterol, and many, many other factors is inflammation. If you have an inflammatory system, cholesterol can become like lighter fluid. It's not the cause of heart disease so research can't really link the two and make heart claims on the drug labels, but it is part of what can be an inflamed c!
ardio-vascular system.
The following is a brief explanation of an ANTI-INFLAMMATORY DIET.
Acidic – Inflammatory diets: The tissues and organs of the body tend to flourish in a more basic pH environment versus a more acidic pH environment. Being acidic is just as threatening as it sounds. You are literally burning, boiling, or INFLAMING your cells. The typical, modern diet of flour, dairy products, sugar, meat, and processed foods creates high levels of acid in the body. (Normally your kidneys attempt to keep the body by God basic/alkaline by eliminating excess acids. However, regular consumption of acid-producing foods will result in an acid level too high for the kidneys to manage efficiently.)
To reduce acid levels, the body needs to add bases. Bases neutralize or reduce the dangerous acid effect. When acid levels get too high, the body must attempt to neutralize these acids by dumping some bases into the blood!
stream. The best acid neutralizers in the body are calcium phosphate
and calcium carbonate from bones. These bone elements are exemplary bases for counteracting dietary acids. As a result, bone is washed away in a pool of acid leading to bad, painful joints. Other effects of acidic blood include organ disruption and brain and artery damage and decay.
ACID PRODUCING FOODS: Non-organic, pasteurized dairy products, flour, sugar, and caffeine are some of your most significant acid-producing culprits. Additionally, all animal products create acid in the system. Although they are foods by God, whole grains and fruits are also acid-producing and so should be eaten only as recommended. Acid foods are also your fungal and yeast producing foods.
GOOD –ALKALINE/BASIC FOODS: Vegetables are incredibly good at creating a more basic environment- ADD ALL YOU CAN. Other good acid-neutralizing foods are fats like almonds, avocados, olive oil, and SEE BELOW. Drinking a lot of alkaline water is also an essential part of crea!
ting a healthy, basic bodily environment.
FUNGAL, ACID PRODUCING FOODS TO AVOID:
Alcohol, Corn, Peanuts, Cashews, Pasteurized Dairy, Wheat, Sugar, Rye, Barley, Sorghum, Cottonseed
INFLAMMATORY FATS TO AVOID:
Commercial animal products Any vegetable, nut, seed oil (Soy, Canola, Sunflower, cottonseed, peanut, etc.) Any hydrogenated or partially hydrogenated oil
GOOD FATS TO CONSUME (ANTI-INFLAMMATORY FATS):
Fish oil capsules, Flax seeds, extra-virgin olive oil, extra-virgin coconut oil, avocado, walnuts, almonds, almond butter, raw-organic butter, primrose oil capsules, cod-liver oil
Once again, our modern, scientific lifestyle is to blame. When compared to the population, I've found Chiropractic patients are the healthiest in the world. Healthier spinal cords, anti-inflammatory diets, less drugs -makes sense.
The time NOW to change… remember what Mr. Edison said!
:
“The doctor of the future will give NO MEDICINE,
but will interest his patients in the care of the human frame, diet and exercise”.
-Thomas Edison (considered the top inventor in human history)
Read more: A HEALING ANTI-INFLAMMATORY DIET
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Read more: Shoulder pain and YOU
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Read more: ZENAPTIC CHIRO GOES MAIN STREAM WITH LIVE STREAM
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Fred Holye, an astronomer and atheist, strongly believed in a random universe. A universe that just happened to rise out of a soup of nothingness and randomly one planet would be able to sustain life, and by chance life sprang up. That is, until he looked further into the probability of such a theory. It turns out that for even one single cell to form randomly would be like a tornado going through a junkyard and assembling a 747 plane, all ready to fly (odds of 1 in 1040,000)! If one thing had gone wrong along the way, we would simply cease to exist. Yet here we are, trillions and trillions of cells, specialized into tissues, organs, and systems all connected, dependant on each other and working together in perfect harmony, everything function and all healing being controlled by the brain, spinal cord and nerves.
That same idea is behind our philosophy of care. A person isn't supposed to get diseased and die early, to break down and fail. If y!
our body knows how to regulate, function and heal itself…it is smarter than any person will ever be. Does that power that took a sperm and egg and replicated it trillions of times into tissues, organs, and systems functioning in perfect harmony to create life ever leave you? NO! So the body needs no help to heal itself, just no interference of that healing message getting to where it needs to. THAT is where we come in. We don't claim to be smarter than the human body, or claim to cure or heal anything. We locate areas of interference (subluxations) and remove them(specific, scientic adjustments), unleashing the awesome healing potential inside every single one of us. That is why the banner in our office reads:
"We move the Bone, God Does the Healing".
If it was that simple, why are so many people in this world sick, suffering and dying in the medical model? What is it that is so appealing about taking pills, potions, or lotions to fix symptoms instea!
d of looking at the cause of disease? Why have so many people lost hop
e when they can't figure out what's going on, or they are told that they just have to live with their condition or diagnosis for their entire lives? It's because they have been brainwashed to think that they have no control over their own health.
Most people blame their environment for their problems. They blame their genetics, they blame other people, and finally they chalk it up to plain bad luck. To fix their problems, they look outside themselves as well, focusing on drugs and surgery, things from outside, to fix what's going on inside. They don't know any other way, and they are doomed to repeat the same mistakes over and over. They don't know to look inside, that healing comes from within, and you are the master of your own health!
When 5 out of 6 people in this country are expected to battle with either heart disease or cancer, you have to be doing something radically different than the majority to avoid the same fate. It is our missi!
on to not let that happen to you, your family, or your friends. Luckily, you are here. You are not "the majority", and what we do here is radically different. That is why we ask you to bring in someone you know to the Makeover, to dinners, or to help us reach out to the community. It's about more than you; and it's about more than us. It's about all the people out there who still need our help, who still don't know what you know. So pledge in 2009 to open your mouth, to change somebody's life for the better. Give somebody hope. We can't change this community and this world ourselves, we need your help.
Read more: THE POWER THAT IS INSIDE US ALL INNATE INTELLIGENCE
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Read more: Neuropathy/Peripheral Neuropathy
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Read more: Improvement of Infant Colic and Reflux Following Chiropractic Care
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